Healthy eating on holiday

Iv just been away to Hungary and vienna.Iv camped at a very basic grand prix sight, eaten in Hungary City centre, Vienna City centre and eaten healthy food the whole way.To anyone that says you can’t healthy when away – it’s bullshit.Sorry to be Frank but if you want a healthy lifestyle, it’s there for […]

Iv just been away to Hungary and vienna.
Iv camped at a very basic grand prix sight, eaten in Hungary City centre, Vienna City centre and eaten healthy food the whole way.
To anyone that says you can’t healthy when away – it’s bullshit.
Sorry to be Frank but if you want a healthy lifestyle, it’s there for you. You just have to make the right choices. 

Chicken veg and rice


I’m currently at a film festival food court thing, it’s full of different food stalls. All serving different food and drinks. Iv got chicken veg and rice, a vodka soda and I’m happy.
Budapest I ate chicken on a hot stone, added veg and salad. At the grand prix circuit we had bbqs and i ate chicken gyros (no chips, asked for more salad) at the circuit or took a pasta salad with me.

Chicken on lava stone


It’s really not difficult when you prepare, think about what’s healthy, and are in the right mind set. 
Yes there is hundreds of pastries I like the look of, new cakes to try, new dishes containing fatty meats but I like my healthy food. I like my healthy lifestyle. I said no. Can you say no? Is it worth the fats, calories? 
I love my healthy food, it tasted lovely. Some of you might think I’m mad, need to get a life or sad. And that’s fine. I don’t mind. I’m me, I like my healthy food and I’m happy. All I want for you guys is to be happy. If you want your cake, you can eat it, I just want you to get back on track after so you dont beat yourself up on weigh in. If you want a kebab or unhealthy food, have it. Once isn’t going to kill you, but several bad choices will set you back.
It’s all about Moderation. It’s about a lifestyle, not a quick change. Yes sacrifices may have to happen but for a fitter, healthier you, but is that such a bad thing?
I didn’t have a gym at the grand prix circuit so I ran, used a bench to do press ups, tricep dips, single leg squats, box jumps and did hiit training.
Can you not exercise when away with a long walk? Use a bench in the local park or near by to do some exercises on? Course you can, you just choose not to. Lifestyle is a choice. Mines a healthy one. I see people day in day out make choices that lead them to overall feeling bad about themselves.

Stop.
Think.
It’s not hard deep down. You just have to want it enough! 

Bulgar wheat salad at hotel


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